I'm trying to start this again... writing used to be the easiest thing in the world for me, but it has become challenging. I've become lazy and full of excuses.
For example, this excuse: I've started working full time as a registered nurse on a Medical-Oncology unit in a local hospital in Joplin, working three shifts per week. Sometimes 12 hour shifts turn into 15 shifts or longer, and I'm still trying to adjust... having been there for about 5 months now. Everything else in my life, since the tornado or since my new job or since our new house or since who knows what, seems like it is need of adjustment.
My Hgb A1c level. Going into my last doctor's appointment a couple weeks ago, I knew my A1c would be worse than my last check-up... I'd had a record low (6.8!) for me on my last visit in early July, which was just after coming back from San Diego and meeting all of my inspiring diabetic athlete friends and companions from Insulindependence. This last check up, however, mid-October, my A1c jumped up to 7.8 --- a whole point higher than last check-up :(. I'm usually too embarrassed about my A1c level to state it's exact value in public, but I'm getting over the fact that I am not perfect and I don't want to pretend to be. There are a lot of factors that I attribute to this extreme elevation in A1c levels... of course, I could blame my new job and all of the stress and the long hours I'm spending at work, not checking my blood sugars and not properly counting carbs, or the decrease in activity that I've let myself slide into after coming home tired from work... but I need to take responsibility for this, accepting that there are factors that make it challenging--but not impossible--to meet my goal A1c (less than 7). I need to adjust my day-to-day attitude and set mini-goals that will help me to attain my larger goal of good health.
Exercising. Right now in my life, exercise feels like a struggle. It's completely worth it, and I feel like I just need to get over this little hump right now of being unmotivated, just have to work through it... but exercising--setting mini-goals for how many times per week, or training for a little race, or staying accountable with a training partner--these are the basics I need to go back to right now, so that I can build up to my greater goal of good health, and my Triabetes goal race, the 2012 Boulder Half Ironman. Feels like it's a long way off, but it's really not.
I could go into detail also about my eating habits, my blood sugar management and carb-counting--all of that which needs to be reanalyzed in my life, but there's really one overarching theme in my life these past few months which has made a difference in every aspect of my life... that's my relationship with Jesus, with my God, my faith.
I have let Jesus take a backseat in my life over the last several months, not taking seriously His promptings, His desire to spend time with me--and all of the aspects in my life have deteriorated because of this lack of relationship. On my way to work (three times/week), I talk to Jesus for 15 minutes and ask for his help throughout my stressful day with patients and doctors and family members, etc. At night, I pray with my husband for about 10 minutes... and this isn't enough--this isn't even a tenth of my time. Everything else in my life has deteriorated because I am not connecting with God on a regular and consistent basis; because I have believed that I don't need Him. That is the greatest lie I could ever believe.
But He is changing me, if I will let Him. Seek first the kingdom of God and all these things shall be added unto you... I can't remember the reference for that verse, but I know the verse is true. I know that if I fix my eyes on Jesus, He will show me how and what to adjust in my life.... maybe not so that I will be perfect--for perfection outside of Jesus is purely an illusion--but so that I will know His grace, His pure love for me that removes all of my failures and all of my fears, that sets me free and allows me to move forward in peace and joy. He must change me, and I must let Him.